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Purple Blush 

Celebrated Pomegranate week this time ..... I added them in salads, made curd rice, added them. Made Raitha and included them. I love the crunchy texture of Pomegranate grains. My son does not like them because it has little flesh and a seed which bothers him every time he chews them.I was feeling guilty that i'm eating all of them with out giving him so made Milk Shake with Pomegranate, My Son asked me to make it one more time and hence i presume that he too loved it :) the Milk shake had wonderful Purple color and was very refreshing hence thought to name it Purple Blush.

Ingredients

                                                                                                                                 

1) Pomegranate granules - 1/2 Cup 

2) Milk - 1 Cup

3) Sugar - 3 tsp ( If you feel you need more be Liberal)                                                                 

4) Ice Cubes - 5-6 Cubes





Method of Preparation                                                                                              Health Benefits 



Please go through the Slides for method of preparation.                                                                                                                                     fights Breast, lung and prostrate cancer.Protects arteries,Protects Neonatal Brain.

                                                                                                                                                                                                                                                   Lowers Cholesterol and Blood pressure.They have lots of Antioxidants and are

                                                                                                                                                                                                                                                   loaded with Vitamin C and potassium. 

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